Herndon Reston Yoga

Therapeutic Yoga for Chronic Pain

It seems at though I have been practicing yoga my whole life. I remember being a young girl and going to the local community center with my mom to take classes. As I grew up, times changed and people changed – but my yoga practice remained steady. Through thick and thin, good times and bad – it was yoga that remained my constant friend and faithful companion. Yoga has helped me make it through difficult life events just as much as healing knee and shoulder injuries.

It was when I was working at a Rehab Hospital as an Occupational Therapy Assistant in Arizona, that I found myself using yoga with my patients in one way or another, every day. It was during this time that I grew passionate for using yoga as a therapeutic tool, both physically and spiritually.

On my yoga path I have had the honor of studying with some amazing yoga masters including Doug Keller, John Friend, Baron Baptiste, Dharma Mittra, and Shiva Rea. My current yoga practice includes daily meditation, yin yoga, ashtanga yoga, cooking healthy food, running, and doing Bowenwork!

If you are interested in private yoga please contact me and we can get you started on this amazing journey!

Pricing:

Private yoga at Bowenwork Therapeutics $75 / 1 hour

Private yoga at client’s home $150/ 1 hour

What is Bowen Therapy?
Sleeplessness and Insomnia
Migraine Headaches
Low Back Pain
Pain Between Shoulder Blades
Neck and Shoulder Pain
Chronic Pain Page
Carpal Tunnel Pain Relief

Bowenwork Therapeutics 445 B Carlisle Drive Herndon, VA 20170
703-728-3421
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